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NOW 早安陽光 復方精油 1 fl.oz (30ml)
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NOW 吡啶甲酸铬 200 mcg 100 粒
[3001420]
$6.99 $3.84


鉻最為人所熟知的就是其提高細胞對遺島素敏感度的作用,由於遺島素能促進人體細胞對葡萄糖的利用率,維持人體血糖值的平衡,因此鉻被認為是糖尿病患不可或缺的營養素。根據研究統計發現,糖尿病患者平均血液中鉻濃度,比正常人低了40%。在過去無數的動物、人體、體內、體外實驗研究顯示,鉻與人體內遺島素的利用率有著密切的關,因此又被稱之為葡萄糖耐受因子(簡稱GTF;Glucose Tolerance Factor)。

鉻能降低總膽固醇、提高密度脂蛋白(HDL)的濃度。臨床研究顯示,每天200微克的鉻,能夠降低血液總膽固醇濃度。 當鉻與OPC(葡萄籽萃取物)共同服用時,除了能夠降低總膽固醇外,還能提高好的膽固醇(高密度脂蛋白,簡稱HDL)的比例。服用心血管藥物:乙型神經受體阻斷劑(beta-blocker),如Propanolol、 Atenolol、Betaxolol等,會提高血液中的HDL濃度,也會降低細胞對遺島素的敏感度,給予服用此類藥物的患者補充鉻,對於血脂肪及血糖的平衡被實有明顯助益。

鉻能提高運動員的肌肉爆發力。因為肌肉才是運動員提高表現能力的重要關鍵,負重運動及降低碳水化合物的攝取量,能夠提高瘦肉的比例。許多營養補充劑,如毛喉蕊花萃取物、綠茶萃取物、胺機酸補充劑、共軛亞麻油酸等,都有助於提高瘦肉相對於脂肪組織的比例。鉻能提高醣類的代謝效率,降低脂肪的堆積,因此也有助於運動員的肌肉訓練。研究顯示,每天200-400微克的鉻,有助於體重控制,降低脂肪相對於瘦肉組織的比例,對總體重的降低,則在不同的研究條件,結果也不一,不過在配合飲食運動的減重計畫中,補充鉻能讓體重控制的目標更容易達成。

鉻還有助於改善心因性貪食症及憂鬱傾向引起的甜食攝取過量。根據一份2005年所發表,由美國康乃爾大學神經醫學所所做的臨床研究結果顯示,補充鉻能夠改善因為憂鬱情緒所造成的食不正常上升,尤其特別會以攝取大量甜食來緩情緒的症狀,患者經常會有體重暴增及血糖上升的問題,在連續服用鉻補充劑八後,超過六成的患者獲得良好的改善效果,情緒穩定度也有明顯進步,對於因為壓力,體重就會莫名上升的體質,補充鉻的同時,如果能配合金絲桃草萃取物或5-HTP服用,在體重的控制上,應該會有更理想的效果。

Nutrition Info

Servings Per Container: 100
Serving Size: 1 Capsule
 Amount Per Serving % Daily Value
Chromium (from Chromium Picolinate) 200 mcg

170%

** Percent Daily Values are based on 2,000 calorie diet.
* Daily Value not established.
 

建議使用: 每天1次,每次1粒,隨餐服用。

產地:美國

*This statement has not been uated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Keep out of the reach of children. Store in a cool dry place, tightly closed.

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