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NOW« Farro, Organic - 16 oz.
[3006283]
$9.04 $5.97


* Good Souirce of Protein and Fiber
* 100% Whole Grain
* Grown in the USA
* Ancient Grains
With a unique flavor thats earthy and nutty and a firm texture that borders on crunchy, Farro is an exceptional ancient grain that enhances any dish. Cultivated for centuries in Italy, Farro is a grain thats often confused with Spelt and Freekeh. But make no mistake theres no substitute for true Farro. NOW Real Food« Organic Farro is true Farro a light brown grain with a deliciously complex taste that lacks the heaviness often found with other whole-wheat grains. Farro is a good source of fiber and protein. Often used in place of rice and pasta, Farro is ideal for soups and stews and adds welcome textural complexity to salads and other raw dishes..



Nutrition Facts

Servings Per Container: about 11
Serving Size: 1/4 cup (40 g)
 Amount Per Serving % Daily Value
Calories 150
Calories from Fat 10
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 16%
Sugars 0 g
Protein 6 g 12%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
** Percent Daily Values are based on 2,000 calorie diet.
Daily Value not established.
 
Ingredients: Organic Farro (Non-GMO) (derived from wheat).


Preparation Instructions:
1) Place 1 cup NOW Real Food« Organic Farro and 2 cups water in sauce pan on medium-high heat.
2) Allow for mixture to come to a boil then cover and place on low heat.
3) Cook Farro for 20-25 minutes or until the water has evaporated.
4) Allow Farro to cool for 5 minutes.
5) Fluff with fork and serve.
Certified Organic by QAI.

Vegetarian/Vegan Product.

Made In U.S.A

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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Friday 30 October, 2020
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